 | Has your latest diet told you that some fruits and vegetables are out and that buckets of fat and meat or processed packaged foods are the key to your future? |
We’re humans. We’ve learned to love the easy fix. When it comes to diets it’s quite attractive to learn that you can trick your body into losing weight in a number of ways, but don’t forget, new diets sell books. Books make money. Weight loss is an industry and just like everything else, it’s all about marketing. Keep hold of your common sense when you decide to find a diet that suits you.
Diets that restrict the basics of fruits and vegetables should frighten you. These are the building blocks of your body. When you deny your body the ability to refuel, it will find any resources stored in your body to utilize. That can mean pulling from muscle and tissue to fulfill your needs to operated smoothly.
The earth was meant to provide food for the body. Look to food in its whole and natural state for your best resources. Vegetables, fruits, fish and animal protein when organic cannot be improved by adding poisons, antibiotics, by processing or boxing. Try an earth diet.
Diets that restrict the basics of fruits and vegetables should frighten you. These are the building blocks of your body. When you deny your body the ability to refuel, it will find any resources stored in your body to utilize. That can mean pulling from muscle and tissue to fulfill your needs to operated smoothly.
The earth was meant to provide food for the body. Look to food in its whole and natural state for your best resources. Vegetables, fruits, fish and animal protein when organic cannot be improved by adding poisons, antibiotics, by processing or boxing. Try an earth diet.