Your body is working 24/7 without interruption.
In return we over feed it, take it to too many parties, ply it with alcohol and give it less sleep than it deserves.
Maybe your body should be on your Christmas list.
Here are just a few things your would like to have this year:
A soda-free life
The removal of all air freshener products in favor of essential oils
The exchange of chemical cleaners for white vinegar based mixtures
Hormone-free dairy and meat
The healing of coconut oil and olive oil instead of carcinogenic, heat processed oils
Plenty of nutrient rich spices and herbs
Meals that are comprised of 50% fruits and vegetables
Plenty of raw, fiber rich, fruits and vegetables
A promise to cut sugar consumption to a few teaspoons a day
One or two days a week without processed foods
No more drive-thru meals
Some consideration and limiting of medications
A promise to look into nature for food and healing