There is no more pretending that milk benefits are controversial. They are not. It just is not good for you.
The video explains why milk fuels disease and creates the perfect environment for poor gut health. Additionally, the increased use of anti-biotics and hormones in milk producing animals makes it dangerous. Milk is an inflammatory sugar to the body which is responsible for candida, sinus conditions, ear aches, acne and disease. You now have a handful of reasons to change your habits. Remember that your dependency on milk was manufactured by the industry that markets it to you and your mom before you.