You may find out you are glad your body
added some extra weight.
Sometimes your body adds those fat cells to store toxicity with the goal of
saving your life.
#1 You are sick and moving more ranges from difficult to impossible.
#2 You did not overeat to gain the weight, so starving a sick body is not likely going to change things.
#3 Releasing metals from fat cells causes symptoms that can stress the body.
A sick body holds weight for many reasons and for the metals toxic, it can be to save your life. The body's job is to keep you safe and ultimately heal you. When metals are in the bloodstream, your body will work at keeping that blood system clear and fat cells are safer storage than most other options. Organ and brain storage, although they do become contaminated, are far more damaging. Fat cells are more contained and protective. It's hard to imagine that gaining weight and feeling fat are a good thing, but it can be true. This is not to say there are not health risks with the added weight, but for the moment, it may be a necessary evil. Honoring the body that just saved your life is an important part of the process.
Weight loss while metals toxic is a delima that is hard to solve. During some phases of detoxing, you may not be able to include weight loss on the agenda. You can be too weak and too overrun with repairing the body to take on a weight loss regiment. Besides, you may not be ready for the side effects the releasing poisons can cause. Metals hurt going into and out of the body. Finding a time to concentrate on weight loss might be when you are more stable.
At the point you are ready to lose weight, meaning your body is strong enough and your contamination is greatly reduced, it will be tricky. Here are some of the things I know to consider:
1. Body temperature can be low while poisoned. Do your best to keep it warm and as close to normal temperature as possible.
2. Most who are mercury poisoned have thyroid troubles. You will be offered the meds immediately, but I do believe there are other ways to correct the problem. If you have mercury fillings, which are silver, you must get them removed safely first. Then, there is support for the thyroid in foods and supplements. Nourish your body and see if you can add some healing to the thyroid naturally. Because I do not believe in lifetime medications, I have used natural methods and have raised my body temperature from 95 degrees to 97. With the help of infrared sauna, it is easy to reach 98 degrees for several hours.
3. When exercise is possible, work up to new levels slowly. Overdoing just creates more chaos. If you can walk a distance without side effects of poisons being released, maintain that and add to it slowly. None of this will be quick, so you can forget about heading for the finish line.
4. When you do head out to exercise and are pushing into new levels that could release fat cells, chelate. There are many good, natural chelators that will grab onto poison as it is being released and help to carry it out of the body. The common exit route for chelated metals is through the urine, so be careful to go slowly enough to not overwork the kidneys. They are moving poison and that is a big job.
Almost all chelators are inefficient and will drop some of the metal as it is exiting the body. When this happens, side effects rage because your blood again is carrying poison. You reabsorb and again store that toxicity that was meant to leave your body. This is why I think waiting until your body is healthier is a good idea before jumping into the "I have to lose weight" mode. You really don't "have to" do anything except nourish your body. You need your body to manage you as best it can, so your job is to take care of it while it saves your life.
The video mentions metals poisoning twice. It is rare that a Western practitioner is versed on metals or has this kind of insight. Everything she says makes perfect sense.