 It's pretty easy to see an unfertilized, sickly tomato plant and understand that it needs more nutrition and better care. |  What makes us think our bodies function any differently? |
When you assess your daily intake of combined meals and snacks, just how much of what you eat is food your body can actually use? If what you eat is laden with sugar, white flour, poor oils and chemicals you leave very little chance for a body to flourish.
You may consider the drive-thru a meal, but your body does not. When you eat those high sugar, nutrient diminished calories because you crave them, you still owe your body a meal it can use.
You may consider the drive-thru a meal, but your body does not. When you eat those high sugar, nutrient diminished calories because you crave them, you still owe your body a meal it can use.