Detoxing Metals?
This mix of cilantro with pectin from
organic apples could help.
Cilantro mobilizes metals that are stored in the body and brain. Because it is so powerful, it often gets a bad rap from people who feel ill after eating it. The problem comes when it mobilizes
more metal than the body can detox. That happens with other chelators as well. The process of reabsorbing left over metals hurts.
Apples contain pectin, which is a natural chelator. Why not combine the two and see if you can assist the work cilantro creates?
While you use the cilantro leaves for this salad, don't throw away the stems. They can be used for salad dressing, see http://www.searchforthecausenotjustthecure.com/blog/cilantro-detox-dressing-to-remove-heavy-metals. Starting with the base of apples and cilantro, you can add many things to this salad. Chopped walnuts will help the brain function and add protein, turmeric or cinnamon are good inflammation fighters and switching the mayonnaise to cultured yogurt will help fight candida.
Apple Cilantro Salad
2 organic apples, cut into bitesized pieces
1 bunch organic cilantro leaves, chopped
1/3 cup mayonnaise or cultured yogurt
1 Tbls. organic lemon juice
Pepper, to taste
Organic honey, to taste, optional
Place cut apples and cilantro in a mixing bowl. In a separate bowl whisk mayonnaise, lemon juice, and pepper. Adjust to your taste using a bit of honey if desired. Mix together and serve immediately or refrigerate.
Serves 1-2
Apple Cilantro Salad
2 organic apples, cut into bitesized pieces
1 bunch organic cilantro leaves, chopped
1/3 cup mayonnaise or cultured yogurt
1 Tbls. organic lemon juice
Pepper, to taste
Organic honey, to taste, optional
Place cut apples and cilantro in a mixing bowl. In a separate bowl whisk mayonnaise, lemon juice, and pepper. Adjust to your taste using a bit of honey if desired. Mix together and serve immediately or refrigerate.
Serves 1-2