Cilantro mobilizes metals that are stored in the body.
It can mobilize more than the body can detox
before reabsorption takes place.
Apples contain pectin which is a natural chelator.
The combination of these two ingredients
provide your body with what it needs to mobilize
and rid the body of unwanted metals.
While you use the cilantro leaves for this salad, don't throw away the stems. They can be used for salad dressing, see http://www.searchforthecausenotjustthecure.com/blog/cilantro-detox-dressing-to-remove-heavy-metals. Starting with the base of apples and cilantro, you can add many things to this salad. Chopped walnuts will help the brain function and add protein, turmeric or cinnamon are good inflammation fighters and switching the mayonnaise to cultured yogurt will help fight candida.
Apple Cilantro Salad
2 organic apples, cut into bitesized pieces
1 bunch organic cilantro leaves, chopped
1/3 cup mayonnaise
1 Tbls. organic lemon juice
Pepper, to taste
Organic honey, to taste, optional
Place cut apples and cilantro in a mixing bowl. In a separate bowl whisk mayonnaise, lemon juice, and pepper. Adjust to your taste using a bit of honey if desired. Mix together and serve immediately or refrigerate.
Serves 1-2
Apple Cilantro Salad
2 organic apples, cut into bitesized pieces
1 bunch organic cilantro leaves, chopped
1/3 cup mayonnaise
1 Tbls. organic lemon juice
Pepper, to taste
Organic honey, to taste, optional
Place cut apples and cilantro in a mixing bowl. In a separate bowl whisk mayonnaise, lemon juice, and pepper. Adjust to your taste using a bit of honey if desired. Mix together and serve immediately or refrigerate.
Serves 1-2