Anti-fungal, antibacterial, antimicrobial, anti-inflammatory and anti-sore throat these quick pops are easy to make in a few seconds and do more to help the body heal than sugary lozenges. Keep the spoon next to the bed for those sore throat nights.
For coughs, the bromeliad in pineapple is said to be one of the strongest cough suppressants available. Eating it, drinking the juice or sucking on a piece will all work.
Honey, raw and unfiltered
Mix equal parts and scoop up onto a teaspoon. Refrigerate until ready to use.