Ginger Ice Tea is easy to make and one of the best inflammation fighters you can find.
Use it for
Morning Sickness
Motion Sickness
Migraines
Cramps
Stomach Upsets
Pain Relief
Inflammation
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Buy whole, fresh ginger, breaking off what you need in the store. Slice it and boil from 15-30 minutes. The amount you use and the boiling time will give it its strength. For weaker tea, use less or boil for a shorter amount of time. You can start a second batch using cuts from the first batch and adding more slices. Sweeten healthfully or not at all. Drink hot or cold. |