Ginger Ice Tea is easy to make and one of the best inflammation fighters you can find.
Use it for
Buy whole, fresh ginger, breaking off what you need
in the store.
Slice it and boil from 15-30 minutes.
The amount you use and the boiling time
will give it its strength.
For weaker tea, use less or boil for a
shorter amount of time.
You can start a second batch
using cuts from the first batch
and adding more slices.
Sweeten healthfully or not at all.
Drink hot or cold.